Distant EFT - Emotional Freedom Technique - subtle yet powerful

FT and this experience!"

— Mojgan Z, 2019 

If you feel something is holding you back and restricting the flow of positive energy within you, then EFT (Emotional Freedom Technique) also referred to as 'tapping' is well worth experiencing. I have personally seen dramatic and life-changing results.

​​Where acupuncture uses needles to tap into the body's meridian points, EFT uses the same principle of connecting to these meridian points tapping with your fingertips. This totally non-invasive practice is also referred to as cognitive somatic energy practice with mind, body and sprit working together.

​What you can expect:

For your distant EFT Healing Session we begin either on FaceTime or WhatsApp with video on (unless you prefer not to have video)

​I will give you some background information regarding EFT and will illustrate the sequence of tapping points we will focus on.

Please click here to view or print TAPPING POINTS.

This is followed by a beautiful heart and mind harmonizing meditation which I will guide you through. Purpose being to connect to your feelings, for a sense of calm, trust, relaxation and grounding. Then you will be invited to share your thoughts, concerns and feelings, as I quietly attend in a non-judgemental and compassionate space.


Be it a recent or past heartbreak, trauma, negative self talk, lack of  self worth, addiction, insomnia, perfectionism, a secret kept, anger, disappointment, procrastination, phobias, grief, chronic pain, loneliness, confusion... tapping can help you to release and move past these painful emotions.


Once you are able to identify the disruptions that are causing you discomfort or pain, the intention of EFT is to gently remove the blockages so that you can move forward with relief and release.

The combination of tapping on a sequence of meridian points with spoken word affirmations, assists in allowing these thoughts, beliefs, and feelings to be released.

EFT is easy for you to learn and easy to incorporate into your personal routine with long lasting benefits - Let me teach you. 

​Please visit my testimonial page to see what others are saying.

I am always flexible with my price. If someone feels they cannot pay for services at the standard price, please mention that when we speak. 

Thank you and Namaste 

1 hr session -  $100.00       

Package of  three 1 hr sessions - $260.00

Plus HST

to book or for more information -  please click here

"Thank you for yestarday's (remote) session. You have a gift and we are lucky you share it.

I felt a lot was released and now stronger about what I need to do next. More peaceful, thanks to you."

-  Kate Cantwell  2020

Important Medical Disclaimer

Please do not consider any of the services offered on this site as a replacement for traditional  medical advice or treatment. I  cannot diagnose nor do I claim to have the ability to cure any disease or ailment. Therefore I ask that you consult with a medical professional physician or therapist

 if you have any medical concerns at all.


©2020 The Cosmic Cookie Co - For Hungry Minds and Spirits